Mental Heath Counselling for Adults with Cancer

Support for Newly Diagnosed People with Cancer

At the heart of our service is a dedicated focus on providing mental health counselling for adults who have recently been diagnosed with cancer, particularly at stage one.

We recognise that the early stages of a cancer diagnosis can be overwhelming, filled with uncertainty and a multitude of emotions.

We aim to listen to your individual story to ease the initial shock and provide a foundation of emotional resilience and strength by offering specialist support and understanding during this critical time.

With our experienced therapists, who have themselves faced cancer, we’re committed to guiding you through this challenging period with compassion and empathy, ensuring you feel heard, understood, and supported every step of the way.

    A man who is sat in his wheelchair, he has a complete (paraplegia) spinal cord injury

    Key Benefits

    Personal Experience and Professional Expertise: Our psychotherapists have personal experience with cancer, providing a unique blend of empathy and professional counselling skills.

    Tailored Support for Early Stages: Specialised in supporting adults with a recent or stage one cancer diagnosis, addressing the unique emotional needs at this critical time.

    Emotional Resilience Building: Focused on developing coping strategies and emotional resilience to help clients manage a cancer diagnosis’s initial shock and stress.

    Empathetic Understanding: A deep understanding and empathy, ensuring clients feel genuinely heard and supported.

    Safe and Supportive Environment: We provide a welcoming, non-judgmental space for clients to express and explore their feelings and concerns.

    Comprehensive Emotional Care: Comprehensive care that goes beyond just dealing with immediate emotional reactions preparing clients for the ongoing journey.

    Community of Support: Being part of a community with similar experiences fosters a sense of belonging and mutual support.

    Accessible and Flexible Services: Offering flexible counselling options, including in-person and online sessions, to accommodate the varying needs of our clients.

    Emotional Resilience Building in the Face of Cancer

    Building emotional resilience is a vital aspect of coping with a cancer diagnosis, particularly in its early stages. It involves developing the inner strength to adapt to and manage the emotional challenges of such life-altering news.

    This resilience is fostered through various means, including mental health counselling, where individuals learn strategies to handle stress, anxiety, and uncertainty. We help re-frame negative thoughts and promote a more positive and proactive outlook.

    It’s about creating a balanced approach to life, where acceptance and adaptation go hand in hand, empowering individuals to navigate their cancer journey with confidence and a sense of control.

    Affordable and Accessible Online Counselling

    Our service is not only specialist and empathetic but also accessible and affordable. We understand that finding the right support should not be a financial burden. Therefore, we offer an introductory session at just £50, followed by a package of three sessions for £180. This pricing is structured to make our specialist counselling services accessible to more people.

    As an online service, we bridge the geographical gap, connecting you with specialist psychotherapists who have personal experience with cancer, regardless of your location. The rarity of finding specialists who have themselves been diagnosed with cancer makes our service unique

    Funding Support for Exceptional Circumstances

    We also offer the possibility of applying for free counselling funding aimed at supporting those in exceptional circumstances. Understanding that each individual’s situation is unique, we assess applications on a case-by-case basis, allowing those facing particularly challenging situations to access our services without financial strain. This initiative is part of our commitment to ensuring that our specialised support is accessible to everyone who needs it, regardless of their financial situation.

    Lady sat at her desk with red coat on, she sat in a wheelchair, this picture presents cerebral palsy counselling.

    Summary of Our Unique Counselling Service

    Our service offers understanding for adults with cancer, offering a unique blend of professional counselling and personal experience in cancer care. By merging the insights of therapists who have navigated the cancer journey with the needs of those recently diagnosed, we create a profoundly empathetic and supportive environment. We are dedicated to making this journey smoother and more manageable, emphasising building resilience and understanding during this challenging time. Our commitment extends to offering financial support options for those in exceptional circumstances, underlining our dedication to being a comprehensive, compassionate, and accessible service for all who need it.

    Hear From Those We’ve Supported: Client Testimonials

    Discover the real impact of our services through the words of those who have experienced them firsthand. Below, you’ll find heartfelt testimonials from clients who have navigated their cancer journey with our support. These stories reflect the challenges faced and the strength and resilience fostered through our mental health counselling services.

    Each testimonial offers a unique insight into coping with a cancer diagnosis and the transformative power of empathetic, experienced counselling. Read on to understand the actual difference our services have made in the lives of individuals and their families

    “After my diagnosis, I felt lost and confused. The support I received from my therapist at this service was life-changing. Not only did they have professional expertise, but their personal experience with cancer made me feel truly understood. It was comforting to talk to someone who genuinely knew what I was going through.” – Jane, Leeds

    “I was amazed at how quickly I was able to start my counselling sessions after reaching out. The swift response and the ease of setting up appointments online was a relief during a time when everything else seemed so complicated.” – Sarah, Manchester

    “From my first enquiry to my regular sessions, the customer service has been exceptional. The team was attentive, compassionate, and always willing to go the extra mile to accommodate my needs. Their responsiveness and care made a significant difference in my experience.” – Tony, Bristol

    “My counsellor was not just a professional but also a friend in my journey. They approached each session with such warmth and friendliness, making it easier for me to open up and share my feelings. This friendly atmosphere has been a huge part of my positive experience with the service.” – Daniel, Glasgow

    Paying Yourself

    ♣ Start Counselling almost immediately (14+)

    ♣ No waiting lists or reports

    ♣ £50 introduction session

    ♣ £180 Saverplan (3 sessions) 

     

    Free Funding

    ♣ Applications 18+

    ♣ Most Regions in England and Wales

    ♣  Free Assessment Session

    ♣  Based on Your
    Exceptional Circumstances
    of Living with Cancer 

    Other Referrals

    ♣ Professional Organisations

    ♣ Mental Health Providers

    ♣ Friends & Family

    ♣ Carers

    ♣ GP’s

    A elderly man in his 60's sat at his desk at home. He has a tie on and looks relaxed. He has started parkinson's disease counselling.

    Early Cancer Dignoses Information

    Navigating the Emotional Landscape of Early Cancer Diagnosis

    Receiving an early diagnosis of cancer can be a tumultuous experience, emotionally speaking. It often brings a surge of feelings that can be hard to process – shock, fear, and uncertainty are common initial reactions. You might find yourself grappling with disbelief, questioning ‘why me?’ or feeling overwhelmed by the implications for your future.

    The early stages of cancer are particularly challenging because they mark the beginning of a journey into the unknown. There’s often a stark contrast between the physical reality, where the cancer might not yet be manifesting severe symptoms, and the emotional turmoil that such a diagnosis can unleash. Feelings of anxiety and vulnerability may surface as the certainty of your health is suddenly cast into doubt.

    This is where mental health counselling plays a crucial role. Engaging in mental health counselling following an early cancer diagnosis provides a supportive space to process these complex emotions. It offers a way to navigate through the initial shock and confusion, helping to manage feelings of fear and anxiety. Counsellors, especially those with personal experience with cancer, can offer unique insights and understanding, making them particularly well-equipped to empathise with and support you.

    Moreover, mental health counselling at this stage can also prepare you for the journey ahead. It helps in developing coping strategies for dealing with the emotional rollercoaster of cancer treatment and the lifestyle changes it may necessitate. Counselling aims to strengthen your mental resilience, ensuring you are emotionally fortified to face the various stages of treatment and recovery.

    In summary, the emotional impact of an early cancer diagnosis is profound and can be as challenging to deal with as the physical aspects of the disease. Mental health counselling provides an essential resource in these early stages, offering emotional support, coping mechanisms, and a comforting space to voice and validate your feelings, ensuring you don’t have to face this journey alone.

    Understanding the Next Steps: Medical Interventions After an Early Cancer Diagnosis

    Following an early diagnosis of cancer, it’s crucial to understand the potential medical interventions that may be recommended. These interventions are tailored based on the type, stage, and location of the cancer, your overall health and personal preferences.

    Diagnostic Tests: Initially, further diagnostic tests may be necessary. These could include blood tests, imaging scans, or biopsies to determine the specific characteristics of the cancer and to confirm the stage. This information is vital in planning the most effective treatment approach.

    Treatment Options: The mainstay of cancer treatment usually involves a combination of surgery, chemotherapy, and radiation therapy. In the early stages, surgery might be suggested to remove any tumours. Chemotherapy and radiation therapy are often used to kill or shrink cancer cells, and they may be recommended either before or after surgery to ensure the thorough treatment of the disease.

    Targeted Therapies and Immunotherapy: Advances in medical science have led to targeted therapies and immunotherapy, which work differently from traditional chemotherapy. These treatments specifically target cancer cells with fewer side effects, improving the quality of life during treatment.

    Hormone Therapy: For hormone-sensitive cancers, such as certain types of breast and prostate cancers, hormone therapy may be used to block the body’s natural hormones that fuel cancer growth.

    Follow-Up Care and Monitoring: Regular follow-up care is essential after initial treatment. This includes periodic scans and tests to monitor your health and to check for any signs of cancer recurrence. It also provides an opportunity to manage any treatment side effects and adjust the treatment plan if necessary.

    Holistic and Supportive Care: Besides these medical interventions, holistic care, including nutrition counselling, physical therapy, and mental health support, plays a crucial role in the overall treatment plan. Considering these aspects is essential to maintain your quality of life during and after treatment.

    It’s essential to discuss all these options with your healthcare team. They will guide you through each step, helping you make informed decisions about your treatment. Remember, every cancer journey is unique, and your treatment plan will be tailored to your specific needs and circumstances.

    Addressing Specific Challenges Faced by Adults with Cancer: The Role of Mental Health Counselling

    Adults diagnosed with cancer face a multitude of specific challenges that can impact their mental and emotional well-being. Mental health counselling is crucial in addressing these challenges, providing support and strategies to help individuals cope effectively.

    Coping with Uncertainty and Fear: One of the most immediate challenges is dealing with the uncertainty and fear that a cancer diagnosis brings. Mental health counselling offers a safe space to express and work through these fears, helping individuals find ways to manage uncertainty and maintain control over their lives.

    Managing Stress and Anxiety: The stress and anxiety associated with cancer, from diagnosis through treatment and into recovery, can be overwhelming. Counselling techniques, such as cognitive-behavioural therapy (CBT), can be particularly effective in managing these feelings, helping to break the cycle of negative thoughts and providing practical strategies to cope with anxiety.

    Dealing with Physical Changes and Symptoms: Cancer and its treatments can lead to significant physical changes and symptoms, which can affect self-esteem and body image. Counselling can help individuals come to terms with these changes, promoting a healthier body image and helping to rebuild confidence.

    Navigating Relationship and Social Changes: Cancer can affect relationships with family, friends, and colleagues. It can lead to feelings of isolation or change the dynamics of personal relationships. Mental health counselling can assist in developing communication skills and strategies to maintain and adapt relationships, ensuring a supportive social network.

    Handling Work and Financial Stress: Concerns about work and finances are common, as cancer can affect one’s ability to work and lead to financial strain. Counselling can support navigating these practical issues, including discussing ways to manage work commitments and addressing financial concerns.

    Emotional Trauma and Post-Traumatic Stress: In some cases, the experience of having cancer can result in emotional trauma or post-traumatic stress. Professional counselling offers a path to healing, using therapeutic techniques to process the trauma and reduce the impact of post-traumatic stress.

    Grief and Loss: Cancer can bring about a loss of health, normalcy, or future plans. Counselling provides a means to work through the stages of grief, offering support in accepting and adapting to these changes.

    In summary, mental health counselling for adults with cancer is not just about managing emotions; it’s about empowering individuals to navigate the myriad challenges that cancer brings. By addressing these specific challenges, counselling helps individuals to maintain their mental health and quality of life throughout their cancer journey.

    Supporting a Partner or Family Member with an Early Cancer Diagnosis: Insights and Strategies

    Caring for someone who has recently been diagnosed with cancer can be a profoundly challenging and emotional experience. It’s a journey that affects not only the diagnosed individual but also their partners and family members. Understanding how to provide adequate support during this time is crucial.

    Offer Emotional Support: One of the primary roles of a caregiver is to offer emotional support. Listen actively and empathetically, acknowledging the feelings and concerns of your loved one. Remember, it’s not always about finding solutions but about being a comforting and understanding presence.

    Stay Informed: Understanding the specifics of the cancer diagnosis and the likely treatment path can be incredibly helpful. This knowledge allows you to provide practical support during medical appointments and helps understand what your loved one is going through.

    Encourage Communication: Open communication is critical. Encourage your loved one to express their feelings and concerns, and be open about your emotions. This mutual sharing can strengthen your relationship and provide much-needed emotional relief.

    Maintain Normalcy: While a cancer diagnosis can turn lives upside down, maintaining a sense of normalcy is essential. Continue engaging in activities that you both enjoy and that bring comfort and a sense of routine.

    Help with Practical Tasks: Assistance with everyday tasks can alleviate stress for someone with cancer. This can include help with household chores, preparing meals, or managing medical appointments and medication schedules.

    Take Care of Yourself: It’s vital to look after your own health and well-being. Caregiving can be emotionally and physically draining, so take time for yourself. Engaging in your own hobbies, maintaining a healthy lifestyle, and possibly seeking support through counselling can help you stay strong and supportive.

    Seek Support: Don’t hesitate to seek support from other family members, friends, or support groups. Connecting with others in similar situations can provide additional emotional support and practical advice.

    Encourage Professional Help: If your loved one struggles to cope with their diagnosis, encourage them to seek professional help. Mental health counselling tailored explicitly for adults with cancer can be an invaluable resource in managing the emotional impact of the disease.

    In conclusion, caring for someone with an early cancer diagnosis involves a blend of emotional support, practical help, and self-care. As a partner or family member, your support plays a crucial role in their journey through cancer, helping them to face the challenges with strength and resilience.

    Cancer Coping Strategies

    Our Blogs

    Cancer Coping Strategies: Finding Your Way Through the Fog with Specialist Counselling

    Cancer Coping StrategiesIntroduction When cancer enters your life, it feels as though you've been thrust into a tempest, with emotions swirling like a storm around you. Yet, within this turmoil, there's a beacon of hope and understanding - specialist counselling. Embarking on this journey, it's...

    Cancer Counselling: A Deeper Journey of Healing and Understanding

    A Psychotherapists ProspectiveIntroduction: Cancer, a word that brings a whirlwind of emotional and physical challenges, initiates a journey far beyond medical treatment. This article delves into the profound impact of cancer, highlighting the unique role of psychotherapy, especially when the...

    Brain Injury Mental Health

    This article focuses on the extensive ramifications of acquired brain injuries (ABIs) on individuals, elucidating the diverse cognitive, emotional, and societal tribulations that survivors must contend with. Stemming from traumatic events and medical problems, ABIs can lead to significant...

    The Psychological Effects of Using Assistive Technologies: A Balanced Perspective

    The Psychological Effects of Using Assistive Technologies: A Balanced PerspectiveIntroduction In recent years, assistive technologies have revolutionised the lives of individuals with disabilities. These invaluable tools offer a range of benefits, from increased mobility to better communication....

    Bridging the mental health pay gap for disabled individuals

    Mental Health Pay GapIntroduction Mental health is an invaluable aspect of overall well-being, and access to mental health counselling is a fundamental right. However, a stark contrast exists in the United Kingdom between those who can comfortably afford counselling and those who face...

    Navigating Choices: The Diverse Paths in Deafness and Education in the UK

    Deaf BlogIntroduction A brief overview of the complexities within the deaf community regarding communication and education. Scope of the blog: Examining the benefits of different communication options, including sign language, cochlear implants, and oral communication with or without BSL, as well...

    The Unique Benefits of Specialist Mental Health Counselling from Psychologists with Spinal Cord Injuries

    Spinal Cord InjuriesIn the diverse landscape of mental health counselling, a particularly impactful form of therapy comes from psychologists who have experienced spinal cord injuriesUnsurpassed Empathy and Connection A psychologist who has personally experienced a spinal cord injury provides an...

    Cerebral Palsy Nice

    The Importance of Mental Health Counselling by Specialists for Individuals with Cerebral Palsy Introduction Cerebral palsy (CP) is a complex neurodevelopmental disorder that affects individuals from early childhood into adulthood. While CP primarily presents...

    Understanding the Vital Role of Specialist Disability Counselling

    Disabilities Counselling"Welcome to a journey of discovery where empathy, expertise, and empowerment intersect in disability counselling. In the landscape of mental health support, one field stands out for its unique challenges and requirements – disability counselling. This specialised branch of...

    Break Out

    The Break Out programme is our new online programme designed to allow you to meet others who are going through the same thing. We know that being a young adult with cancer can be lonely and challenging 

    Maggie's, Cancer Support Groups

    Group support is available for cancer patients and their friends and families before, during or after treatment.

    Every group provides an opportunity to talk to other people who are in a similar situation to you and to share experiences.

    Specialist Counselling & Psychotherapy Services

    Showing 23 therapies, if yours is not listed contact us to see if we can support you.

    Cerebral Palsy

    Genetic Disorders

    Dystrophy

    Parkinson's

    Motor Neurone

    Brittle Bones (OI)

    Multiple Sclerosis

    Ataxia

    Couples Coaching

    Couples Counselling

    Quadriplegia

    Spinal Cord

    Spina Bifida

    Limb Loss

    Road Traffic

    Brain Injuries

    Autism (ASD)

    Downs Syndrome

    Epilepsy

    Sight Loss

    BSL Counselling

    Hearing Loss

    Vestibular

    Tinnitus

    CODA

    Caregivers & Friends/Family

    Selective Mutism

    Epilepsy Coaching

    Support for Newly Diagnosed People with Cancer.

    At the heart of our service is a dedicated focus on providing mental health counselling for adults who have recently been diagnosed with cancer, particularly at stage one.

    We recognise that the early stages of a cancer diagnosis can be overwhelming, filled with uncertainty and a multitude of emotions.

    We aim to listen to your individual story to ease the initial shock and provide a foundation of emotional resilience and strength by offering specialist support and understanding during this critical time.

    With our experienced therapists, who have themselves faced cancer, we’re committed to guiding you through this challenging period with compassion and empathy, ensuring you feel heard, understood, and supported every step of the way.

    Building emotional resilience is a vital aspect of coping with a cancer diagnosis, particularly in its early stages. It involves developing the inner strength to adapt to and manage the emotional challenges of such life-altering news.

    This resilience is fostered through various means, including mental health counselling, where individuals learn strategies to handle stress, anxiety, and uncertainty. We help re-frame negative thoughts and promote a more positive and proactive outlook.

    Key Benefits of Cancer Counselling

    Using our service offers numerous benefits for those dealing with the complexities of a cancer diagnosis, which can be both physically and mentally challenging. Here are key reasons why people should choose our service:

    Personal Experience and Professional Expertise:

    Our psychotherapists have personal experience with cancer, providing a unique blend of empathy and professional counselling skills.

    Safe and Supportive Environment:

    We provide a welcoming, non-judgmental space for clients to express and explore their feelings and concerns.

    Accessible and Flexible Services:

    Offering flexible counselling options, including in-person and online sessions, to accommodate the varying needs of our clients.

    Tailored Support for Early Stages:

    Specialised in supporting adults with a recent or stage one cancer diagnosis, addressing the unique emotional needs at this critical time.

    Emotional Resilience Building:

    Focused on developing coping strategies and emotional resilience to help clients manage a cancer diagnosis’s initial shock and stress.

    Empathetic Understanding:

    A deep understanding and empathy, ensuring clients feel genuinely heard and supported.

    Community of Support:

    Being part of a community with similar experiences fosters a sense of belonging and mutual support.

    Affordable and Accessible Online Counselling

    Our service is not only specialist and empathetic but also accessible and affordable. We understand that finding the right support should not be a financial burden. Therefore, we offer an introductory session at just £50, followed by a package of three sessions for £180. This pricing is structured to make our specialist counselling services accessible to more people.

    As an online service, we bridge the geographical gap, connecting you with specialist psychotherapists who have personal experience with cancer, regardless of your location. The rarity of finding specialists who have themselves been diagnosed with cancer makes our service unique

    Funding Support for Exceptional Circumstances

    We also offer the possibility of applying for free counselling funding aimed at supporting those in exceptional circumstances. Understanding that each individual’s situation is unique, we assess applications on a case-by-case basis, allowing those facing particularly challenging situations to access our services without financial strain. This initiative is part of our commitment to ensuring that our specialised support is accessible to everyone who needs it, regardless of their financial situation.

    Summary of Our Unique Counselling Service

    Our service offers understanding for adults with cancer, offering a unique blend of professional counselling and personal experience in cancer care. By merging the insights of therapists who have navigated the cancer journey with the needs of those recently diagnosed, we create a profoundly empathetic and supportive environment.

    We are dedicated to making this journey smoother and more manageable, emphasising building resilience and understanding during this challenging time. Our commitment extends to offering financial support options for those in exceptional circumstances, underlining our dedication to being a comprehensive, compassionate, and accessible service for all who need it.

    Hear From Those We’ve Supported: Client Testimonials

    Discover the real impact of our services through the words of those who have experienced them firsthand. Below, you’ll find heartfelt testimonials from clients who have navigated their cancer journey with our support. These stories reflect the challenges faced and the strength and resilience fostered through our mental health counselling services.

    Each testimonial offers a unique insight into coping with a cancer diagnosis and the transformative power of empathetic, experienced counselling. Read on to understand the actual difference our services have made in the lives of individuals and their families

    “After my diagnosis, I felt lost and confused. The support I received from my therapist at this service was life-changing. Not only did they have professional expertise, but their personal experience with cancer made me feel truly understood. It was comforting to talk to someone who genuinely knew what I was going through.” – Jane, Leeds

    “I was amazed at how quickly I was able to start my counselling sessions after reaching out. The swift response and the ease of setting up appointments online was a relief during a time when everything else seemed so complicated.” – Sarah, Manchester

    “From my first enquiry to my regular sessions, the customer service has been exceptional. The team was attentive, compassionate, and always willing to go the extra mile to accommodate my needs. Their responsiveness and care made a significant difference in my experience.” – Tony, Bristol

    “My counsellor was not just a professional but also a friend in my journey. They approached each session with such warmth and friendliness, making it easier for me to open up and share my feelings. This friendly atmosphere has been a huge part of my positive experience with the service.” – Daniel, Glasgow

    Paying Yourself

    ♣ Start Counselling almost immediately (14+)

    ♣ No waiting lists or reports

    ♣ £50 introduction session

    ♣ £180 Saverplan (3 sessions) 

     

    Free Funding

    ♣ Applications 18+

    ♣ Most Regions in the UK

    ♣  Free Assessment Session

    ♣  Based on Your Exceptional Circumstances.

    Specialist Counselling & Psychotherapy Services

    Showing 23 therapies, if yours is not listed contact us to see if we can support you.

    Cerebral Palsy

    Dystrophy

    Rare Genetic

    Parkinson's

    Motor Neurone

    Brittle Bones (OI)

    Ataxia

    Epilepsy Counselling

    BSL Counselling

    Hearing Loss

    CODA

    Couple Counselling

    Spinal Cord

    Spina Bifida

    Limb Loss

    Road Traffic

    Brain Injuries

    Autism (ASD)

    Downs Syndrome

    Epilepsy Coaching

    Selective Mutism

    Sight Loss

    Vestibular

    Tinnitus

    Caregivers & Friends/Family

    A man sat in his wheelchair with a laptop in front of him. He has had a accident which has resulted to him having spinal cord injury counselling
    A couple sat in their wheelchairs on paving, they are looking at a church with many people walking towards them. They are feeling better after having spinal cord injury counselling

    Support for Newly Diagnosed People with Cancer

    At the heart of our service is a dedicated focus on providing mental health counselling for adults who have recently been diagnosed with cancer, particularly at stage one.

    We recognise that the early stages of a cancer diagnosis can be overwhelming, filled with uncertainty and a multitude of emotions.

    Read More

    We aim to listen to your individual story to ease the initial shock and provide a foundation of emotional resilience and strength by offering specialist support and understanding during this critical time.

    With our experienced therapists, who have themselves faced cancer, we’re committed to guiding you through this challenging period with compassion and empathy, ensuring you feel heard, understood, and supported every step of the way.

    Emotional Resilience Building in the Face of Cancer

    Building emotional resilience is a vital aspect of coping with a cancer diagnosis, particularly in its early stages. It involves developing the inner strength to adapt to and manage the emotional challenges of such life-altering news.

    This resilience is fostered through various means, including mental health counselling, where individuals learn strategies to handle stress, anxiety, and uncertainty. We help re-frame negative thoughts and promote a more positive and proactive outlook.

    Read more

    It’s about creating a balanced approach to life, where acceptance and adaptation go hand in hand, empowering individuals to navigate their cancer journey with confidence and a sense of control.

    We aim to listen to your individual story to ease the initial shock and provide a foundation of emotional resilience and strength by offering specialist support and understanding during this critical time.

    With our experienced therapists, who have themselves faced cancer, we’re committed to guiding you through this challenging period with compassion and empathy, ensuring you feel heard, understood, and supported every step of the way.

    Key Benefits

    Personal Experience and Professional Expertise: Our psychotherapists have personal experience with cancer, providing a unique blend of empathy and professional counselling skills.

    Tailored Support for Early Stages: Specialised in supporting adults with a recent or stage one cancer diagnosis, addressing the unique emotional needs at this critical time.

    Emotional Resilience Building: Focused on developing coping strategies and emotional resilience to help clients manage a cancer diagnosis’s initial shock and stress.

    Empathetic Understanding: A deep understanding and empathy, ensuring clients feel genuinely heard and supported.

    Safe and Supportive Environment: We provide a welcoming, non-judgmental space for clients to express and explore their feelings and concerns.

    Comprehensive Emotional Care: Comprehensive care that goes beyond just dealing with immediate emotional reactions preparing clients for the ongoing journey.

    Community of Support: Being part of a community with similar experiences fosters a sense of belonging and mutual support.

    Accessible and Flexible Services: Offering flexible counselling options, including in-person and online sessions, to accommodate the varying needs of our clients.

    A couple sat in their wheelchairs on paving, they are looking at a church with many people walking towards them. They are feeling better after having spinal cord injury counselling

    Affordable and Accessible Online Counselling

    Our service is not only specialist and empathetic but also accessible and affordable. We understand that finding the right support should not be a financial burden. Therefore, we offer an introductory session at just £50, followed by three sessions for £180. This pricing is structured to make our specialist counselling services accessible to more people.

    Funding Support for Exceptional Circumstances

    As an online service, we bridge the geographical gap, connecting you with specialist psychotherapists with personal cancer experience, regardless of your location. The rarity of finding specialists who have themselves been diagnosed with cancer makes our service unique

    We also offer the possibility of applying for free counselling funding to support those in exceptional circumstances.

    Understanding that each individual’s situation is unique, we assess applications on a case-by-case basis, allowing those facing particularly challenging situations to access our services without financial strain.

    This initiative is part of our commitment to ensuring that our specialised support is accessible to everyone who needs it, regardless of their financial situation.

    Summary of Our Unique Counselling Service

    Our service offers understanding for adults with cancer, offering a unique blend of professional counselling and personal experience in cancer care.

    By merging the insights of therapists who have navigated the cancer journey with the needs of those recently diagnosed, we create a profoundly empathetic and supportive environment.

    Read More

    We are dedicated to making this journey smoother and more manageable, emphasising building resilience and understanding during this challenging time.

    Our commitment extends to offering financial support options for those in exceptional circumstances, underlining our dedication to being a comprehensive, compassionate, and accessible service for all who need it.

    Paying Yourself

    Start Counselling almost immediately (14+)

    No waiting lists or reports

    £50 introduction session

    £180 Saverplan (3 sessions)

    £70 Pay-as-you-go 

     

    Professionals

    Organisations

    Employment Support

    Mental Health Providers

    IAPT Providers

    GP’s

    Schools & Universities

    Free Funding

    Applications 18+

    Most Regions in the UK

    Free Assessment Session

    Based on Your Exceptional Circumstances 

    Supporters

    Carers, Partners

    Siblings, Parents

    Friends , Extended Family

    Relationships

    Hear From Those We’ve Supported: Client Testimonials

    Discover the real impact of our services through the words of those who have experienced them firsthand. Below, you’ll find heartfelt testimonials from clients who have navigated their cancer journey with our support.

    These stories reflect the challenges faced and the strength and resilience fostered through our mental health counselling services.

    Each testimonial offers a unique insight into coping with a cancer diagnosis and the transformative power of empathetic, experienced counselling. Read on to understand the actual difference our services have made in the lives of individuals and their families.

    “After my diagnosis, I felt lost and confused. The support I received from my therapist at this service was life-changing. Not only did they have professional expertise, but their personal experience with cancer made me feel truly understood. It was comforting to talk to someone who genuinely knew what I was going through.” – Jane, Leeds

    “I was amazed at how quickly I was able to start my counselling sessions after reaching out. The swift response and the ease of setting up appointments online was a relief during a time when everything else seemed so complicated.” – Sarah, Manchester

    “From my first enquiry to my regular sessions, the customer service has been exceptional. The team was attentive, compassionate, and always willing to go the extra mile to accommodate my needs. Their responsiveness and care made a significant difference in my experience.” – Tony, Bristol

    DisabilityPlus changes futures for the better with accessible psychotherapies

    Understanding Cancer Counselling

    Cancer counselling is a specialised form of psychological support tailored specifically for individuals facing the profound challenges brought on by a cancer diagnosis.

    Unlike general counselling, this focused approach addresses the unique emotional, psychological, and social impacts of cancer, both for the individual diagnosed and their loved ones.

    At its core, cancer counselling aims to provide a safe, empathetic space where individuals can express and process a range of complex emotions.

    A cancer diagnosis often brings feelings of fear, anger, uncertainty, and grief. Counselling offers an outlet for these feelings, helping individuals to work through them in a supportive environment.

    One of the key aspects of cancer counselling is its adaptability. Each person’s experience with cancer is unique, and so the counselling process is highly individualised.

    Whether it’s dealing with the initial shock of diagnosis, navigating treatment options, coping with side effects, or adjusting to life after treatment, cancer counselling provides the necessary support at every step.

    For many, the journey with cancer involves not just physical challenges but also significant changes in their personal and professional lives. Cancer counselling helps manage these changes, offering guidance from maintaining relationships to dealing with workplace issues.

    Another critical element is the support provided to families and caregivers. Cancer affects not just the individual but also their support network.

    Counselling can help family members and caregivers understand their emotions, enabling them to support their loved ones better and care for their mental health.

    Furthermore, cancer counselling can include various therapeutic techniques, such as cognitive behavioural therapy, mindfulness, relaxation techniques, and group therapy.

    These methods help develop coping strategies, reduce anxiety and stress, and improve overall mental well-being.

    In summary, cancer counselling is an essential component of comprehensive cancer care. It acknowledges the profound impact cancer has on an individual’s mental health and offers professional support to navigate this challenging journey.

    Whether it’s providing emotional support, helping to develop coping strategies, or supporting family members, cancer counselling plays a pivotal role in enhancing the quality of life for those affected by cancer.

    Benefits of Mental Health Counselling for Adults with Cancer

    Mental health counselling offers a multitude of benefits for adults grappling with a cancer diagnosis. This specialised form of therapy is not just about managing the illness; it’s about enhancing the overall quality of life during and after the cancer journey. Here are some of the key benefits:

     

    • Emotional Support and Validation: One of the primary benefits is providing a safe, non-judgmental space where adults can openly express their feelings and fears. A cancer diagnosis often triggers a whirlwind of emotions – from shock and disbelief to anxiety and despair. Counselling offers emotional validation and support, allowing individuals to process these feelings effectively.

     

    • Coping with Uncertainty and Fear: Cancer can bring a sense of uncertainty about the future. Mental health counselling helps individuals in developing coping mechanisms to deal with this uncertainty, reducing anxiety and fear associated with the disease and its treatment.

     

    • Stress and Anxiety Reduction: Dealing with cancer can be incredibly stressful. Counselling provides techniques and strategies to manage stress and anxiety, such as mindfulness and relaxation exercises. This helps in coping with the disease and improves overall mental well-being.

     

    • Enhanced Communication Skills: Often, individuals with cancer find it challenging to communicate their needs, feelings, and fears to family, friends, and healthcare providers. Counselling can improve communication skills, enabling better conversations about their condition and needs.

     

    • Navigating Life Changes and Decision Making: Cancer can significantly change lifestyle and daily routines. Counselling helps individuals adapt to these changes, guiding decision-making processes related to treatment choices, lifestyle alterations, and future planning.

     

    • Improved Relationships and Social Support: The strain of a cancer diagnosis can affect relationships. Counselling aids in navigating these changes, helping to maintain and strengthen critical personal connections. It also encourages building a supportive social network, which is crucial for emotional sustenance.

     

    • Dealing with Physical Side Effects: The physical side effects of cancer treatment, such as fatigue, pain, and sleep disturbances, can also affect mental health. Counselling can offer strategies to cope with these side effects, enhancing the ability to manage the physical aspects of the disease.

    • Processing Grief and Loss: For many, cancer involves a sense of loss – loss of health, normalcy, or plans. Counselling provides a framework to process this grief, helping individuals find new meanings and perspectives.

     

    • Boosting Self-Esteem and Empowerment: Cancer can impact an individual’s self-esteem and sense of control. Through counselling, individuals can rebuild confidence, regain a sense of empowerment, and actively participate in their treatment and recovery.

    In conclusion, mental health counselling for adults with cancer is an invaluable resource. It provides emotional support, helps manage stress and anxiety, improves communication, assists in adapting to life changes, and enhances overall well-being. This holistic approach is vital in ensuring that adults with cancer not only manage their illness but also maintain a quality of life throughout their journey.

    Coping Strategies and Techniques in Cancer Counselling

    Coping with a cancer diagnosis and its treatment can be overwhelming. However, various coping strategies and techniques can significantly help manage the emotional and psychological impacts. Here, we explore some effective methods often used in cancer counselling to assist individuals in navigating this challenging journey.

     

    • Mindfulness and Relaxation Techniques: Mindfulness involves staying present and engaged in the current moment without judgment. Techniques such as deep breathing, meditation, and guided imagery can be powerful tools in reducing stress and anxiety, helping individuals to stay grounded and calm.

     

    • Cognitive Behavioural Therapy (CBT): CBT is a highly effective therapeutic approach in cancer counselling. It helps identify and challenge negative thought patterns, replacing them with positive and realistic perspectives. This shift in thinking can significantly improve emotional well-being and coping abilities.

     

    • Expressive Therapies: Expressive therapies, such as art therapy, music therapy, or writing, allow individuals to express their emotions creatively. These forms of therapy can be particularly beneficial for those who find it difficult to articulate their feelings verbally.

     

    • Problem-Solving Techniques: Developing problem-solving skills can be crucial in dealing with the practical aspects of living with cancer. This includes learning how to manage side effects, handle work and family responsibilities, and make informed decisions about treatment options.

     

    • Building Resilience: Resilience is the ability to adapt and bounce back in adversity. Counselling can help build resilience by fostering a positive outlook, encouraging the development of a support network, and helping individuals find meaning and purpose despite their diagnosis.

     

    • Social Support and Group Therapy: Connecting with others who are going through similar experiences can be incredibly validating and supportive. Group therapy or support groups provide a platform to share experiences, tips, and emotional support, reducing feelings of isolation and loneliness.

     

    • Physical Activity and Exercise: Regular physical activity can improve mood, reduce fatigue, and enhance overall well-being. Counselling can help integrate suitable physical activities into the daily routine, tailored to the individual’s abilities and treatment stage.

     

    • Healthy Lifestyle Choices: Healthy lifestyle choices, such as maintaining a balanced diet, getting adequate sleep, and avoiding alcohol and tobacco, can positively impact mental and physical health during cancer treatment.

     

    • Setting Realistic Goals: Setting achievable, realistic goals can provide a sense of control and purpose. Counsellors can assist in establishing these goals, whether related to treatment, personal projects, or daily activities.

    Navigating Early Diagnoses in Cancer Counselling

    Receiving an early diagnosis of cancer can be a profoundly disorienting and distressing experience. Navigating this initial phase requires medical guidance and psychological support to manage the myriad emotions and decisions that arise. Here, we discuss how cancer counselling can be instrumental in helping individuals cope with an early diagnosis.

    Processing the Diagnosis: The initial period following a cancer diagnosis is often filled with a range of intense emotions, including shock, disbelief, fear, and grief. Counselling provides a supportive environment where these feelings can be expressed and processed. This emotional validation is crucial for mental well-being.

    Information and Education: One of the first challenges is understanding the diagnosis, what it entails, and available treatment options. Cancer counselling can assist in breaking down complex medical information and helping individuals to make informed decisions about their care.

    Developing Coping Mechanisms: Establishing effective coping mechanisms early in the diagnosis is essential. This can include stress-reduction techniques, mindfulness, and strategies for managing anxiety. These tools are vital in maintaining mental equilibrium during this tumultuous time.

    Building a Support Network: Having a robust support system is essential. Counselling can guide individuals in communicating their needs and concerns to family, friends, and healthcare providers, fostering a supportive network that will be crucial throughout the treatment journey.

    Managing Uncertainty and Fear: An early diagnosis often brings significant uncertainty about the future. Counsellors can help individuals develop strategies to manage this uncertainty, focusing on what can be controlled and finding comfort in the present.

    Planning for Treatment and Beyond: Early stages of diagnosis often involve numerous appointments and decisions regarding treatment. Counselling can guide planning for these logistics, balancing treatment with other life responsibilities, and setting realistic goals.

    Self-Care and Emotional Well-being: Emphasising the importance of self-care is a crucial aspect of counselling at this stage. This includes physical health and attending to emotional and psychological needs, ensuring that individuals do not neglect their overall well-being.

    Empowerment Through Knowledge: Empowering individuals with knowledge about their condition and the available resources can help them feel more in control. Counselling can provide information about support groups, additional therapies, and other resources.

    Adjusting to a New Normal: An early diagnosis often means adjusting to a new way of living. Counselling can assist in navigating this transition, helping individuals adapt to changes while maintaining a sense of normalcy.

    Hope and Positivity: Maintaining a sense of hope and positivity can be challenging but is essential. Counselling can help identify sources of strength and optimism, even in adversity.

    In conclusion, navigating an early cancer diagnosis is a complex and emotionally charged process. Cancer counselling plays a vital role in this journey, offering support, guidance, and tools to manage the emotional and practical aspects of the diagnosis, ensuring that individuals are surviving and maintaining a quality of life.

    The Role of Mental Health in Cancer Recovery

    The journey of cancer recovery encompasses much more than just the physical aspect of healing. Mental health plays a pivotal role in this process, influencing not only the emotional well-being of individuals but also impacting their physical recovery. Understanding and addressing the mental health needs of cancer patients is thus a critical component of comprehensive cancer care.

    Emotional Resilience: Recovery from cancer is often marked by periods of uncertainty and emotional upheaval. Mental health support helps build resilience, enabling individuals to better cope with the ups and downs of recovery. This resilience is crucial in navigating the recovery process more effectively and with excellent emotional stability.

    Managing Anxiety and Depression: Cancer recovery can be accompanied by anxiety and depression, affecting the overall quality of life. Counselling and mental health support can address these issues, helping individuals to understand and manage their emotions, and in some cases, may also involve medication management under professional supervision.

    Improving Treatment Outcomes: A growing body of evidence suggests that good mental health can positively influence cancer treatment outcomes. Stress reduction and a positive mindset can enhance the body’s immune response and may contribute to the efficacy of medical treatments.

    Enhancing Quality of Life: Mental health support focuses on improving the overall quality of life during and after cancer treatment. This includes helping individuals find joy and satisfaction in daily activities, maintain healthy relationships, and engage in meaningful pursuits.

    Coping with Physical Changes: Cancer treatment can lead to significant physical changes and challenges. Mental health services support adjusting to these changes, addressing concerns about body image, self-esteem, and physical capabilities.

    Support for Families and Caregivers: The mental health of caregivers and family members is also crucial in recovery. Family counselling and support groups can be beneficial in managing the stress and emotional burden that often accompanies caring for a loved one with cancer.

    Addressing Fear of Recurrence: One of the common concerns during cancer recovery is the fear of the disease returning. Mental health professionals can help develop strategies to cope with these fears, ensuring they do not become overwhelming and impact daily living.

    Social Reintegration: Returning to ‘normal’ life after cancer can be challenging. Mental health support can assist in this transition, helping individuals to reintegrate into social, professional, and community activities.

    Promoting Adherence to Post-Treatment Care: Mental health promotes adherence to post-treatment care and follow-up appointments. By addressing any psychological barriers, individuals are more likely to stay engaged with their healthcare and maintain their health post-recovery.

    Fostering Hope and Positivity: Mental health support can foster a sense of hope and positivity, which is essential for recovery. This involves finding meaning and purpose even under challenging circumstances, which can motivate the healing journey.

    In summary, the role of mental health in cancer recovery is multifaceted and integral. It addresses the psychological and emotional aspects of recovery, supports physical healing, improves quality of life, and ensures a more holistic approach to the journey after cancer.

    Cancer Coping Strategies

    Introduction

    When cancer enters your life, it feels as though you’ve been thrust into a tempest, with emotions swirling like a storm around you. Yet, within this turmoil, there’s a beacon of hope and understanding – specialist counselling. Embarking on this journey, it’s vital to recognise that while the path may be fraught with challenges, support and guidance are always within reach, especially through the tailored support provided by DisabilityPlus Complex Care Counselling.

    Types and Treatments

    Arming yourself with information about your cancer and treatment options is crucial. Specialist counselling can also play a role here, helping you process this information and make decisions that align with your values and wishes.

    Embracing Emotional Health through Specialist Counselling

    Acceptance and Grief

    Accepting your diagnosis is a pivotal moment in your journey. Specialist counselling provides a safe space to navigate the stages of grief, enabling you to come to terms with your situation and fostering a mindset geared towards healing and hope.

    Strategies for Coping

    Coping strategies are as unique as the individuals who employ them. Specialist counselling can help you discover the tools that resonate most deeply with you, whether it’s through mindfulness, art therapy, or simply talking things through.

    Physical Well-being: The Interconnection of Mind and Body

    Nutrition and Cancer

    Navigating the complex relationship between nutrition and cancer is crucial. Specialist counsellors can work alongside your medical team to ensure you’re receiving holistic care that encompasses both your physical and emotional needs.

    Exercise and Recovery

    Engaging in physical activity, as advised by your healthcare team, can significantly impact your mental health. Counsellors can encourage and support you in finding ways to incorporate exercise into your routine, tailored to your abilities and treatment schedule.

    Social Support System: The Role of Counselling

    Family and Friends

    Your social network is an invaluable resource. Specialist counselling can also extend to family therapy, helping your loved ones understand what you’re going through and how they can best support you.

    Support Groups

    Being part of a support group, especially one facilitated by a counsellor familiar with the cancer journey, can provide a sense of community and understanding that’s hard to find elsewhere.

    Medical Support: Bridging Communication

    Communicating with Your Doctors

    Effective communication with your healthcare team is essential. Specialist counselling can equip you with the skills to express your needs and concerns clearly, ensuring you’re an active participant in your care.

    Understanding Your Treatment Options

    Specialist counsellors can help you process the information shared by your medical team, aiding in decision-making and helping you to understand the implications of various treatment paths.

    Coping Mechanisms: Tailored to Your Needs

    Mindfulness and Relaxation Techniques

    Learning to live in the moment can significantly reduce stress and anxiety. Specialist counselling can introduce you to techniques such as mindfulness and meditation, tailored to suit your situation and preferences.

    Creative Outlets

    Expressing yourself creatively can be a powerful coping mechanism. Counsellors can help you explore these outlets, offering a constructive way to process your feelings and experiences.

    Financial Management: Navigating the Costs with Support

    Navigating Healthcare Costs

    The financial impact of cancer treatment can be overwhelming. Specialist counselling services often have resources to assist you in managing these challenges, guiding financial aid and healthcare coverage.

    Seeking Financial Aid

    Counsellors can direct you to financial assistance programs and help you navigate the application processes, alleviating some of the financial pressures associated with treatment.

    Planning for the Future: With Hope and Support

    Adjusting to a New Normal

    Life after cancer is a journey of adjustment. Specialist counselling supports you in embracing this new normal, focusing on rebuilding your life with newfound strength and perspective.

    Legacy and Memory Building

    Reflecting on your experiences and considering the legacy you wish to leave can be a powerful aspect of your journey. Counselling can guide you in exploring these thoughts, helping you to find meaning and purpose in your experiences.

    In conclusion, navigating the journey of cancer is undoubtedly challenging, but it’s a path you need not walk alone. Specialist counselling offers a compassionate, understanding companion to guide you through the fog, providing support, strategies, and hope every

    Cancer Coping Strategies: Finding Your Way Through the Fog with Specialist Counselling

    Cancer Coping StrategiesIntroduction When cancer enters your life, it feels as though you've been thrust into a tempest, with emotions swirling like a storm around you. Yet, within this turmoil,...

    Cancer Counselling: A Deeper Journey of Healing and Understanding

    A Psychotherapists ProspectiveIntroduction: Cancer, a word that brings a whirlwind of emotional and physical challenges, initiates a journey far beyond medical treatment. This article delves into...

    Brain Injury Mental Health

    This article focuses on the extensive ramifications of acquired brain injuries (ABIs) on individuals, elucidating the diverse cognitive, emotional, and societal tribulations that survivors must...

    The Psychological Effects of Using Assistive Technologies: A Balanced Perspective

    The Psychological Effects of Using Assistive Technologies: A Balanced PerspectiveIntroduction In recent years, assistive technologies have revolutionised the lives of individuals with disabilities....

    Bridging the mental health pay gap for disabled individuals

    Mental Health Pay GapIntroduction Mental health is an invaluable aspect of overall well-being, and access to mental health counselling is a fundamental right. However, a stark contrast exists in the...

    Navigating Choices: The Diverse Paths in Deafness and Education in the UK

    Deaf BlogIntroduction A brief overview of the complexities within the deaf community regarding communication and education. Scope of the blog: Examining the benefits of different communication...

    The Unique Benefits of Specialist Mental Health Counselling from Psychologists with Spinal Cord Injuries

    Spinal Cord InjuriesIn the diverse landscape of mental health counselling, a particularly impactful form of therapy comes from psychologists who have experienced spinal cord injuriesUnsurpassed...

    Cerebral Palsy Nice

    The Importance of Mental Health Counselling by Specialists for Individuals with Cerebral Palsy Introduction Cerebral palsy (CP) is a complex neurodevelopmental...

    Understanding the Vital Role of Specialist Disability Counselling

    Disabilities Counselling"Welcome to a journey of discovery where empathy, expertise, and empowerment intersect in disability counselling. In the landscape of mental health support, one field stands...
    Lady with a red jacket, she is in a wheelchair looking forwards with a warm smile. She has her laptop, she is about to start a disability counselling session.

    Counselling Services

    If your disability or long-term condition is not within our services below, contact us as I am sure we can help. 

    Break Out

    The Break Out programme is our new online programme designed to allow you to meet others who are going through the same thing. We know that being a young adult with cancer can be lonely and challenging 

    Maggie's, Cancer Support Groups

    Group support is available for cancer patients and their friends and families before, during or after treatment.

    Every group provides an opportunity to talk to other people who are in a similar situation to you and to share experiences.